Myofunctional Therapy in Calgary

Myofunctional therapy is a specialized, exercise-based approach that focuses on improving tongue posture, oral muscle function, breathing patterns, and airway health.

At BreatheWell Sleep & Airway, we offer personalized myofunctional therapy programs in Calgary for children and adults who struggle with mouth breathing, snoring, sleep apnea, jaw tension, or poor oral posture.

Many patients come to us looking for all natural remedies for sleep apnea, snoring, or chronic mouth breathing.

Myofunctional therapy is a conservative, evidence-informed option that helps retrain the muscles of the face, tongue, and airway to support healthier breathing and long-term function.

What Is Myofunctional Therapy?

Myofunctional therapy targets the muscles that play a critical role in oral and airway health, including those responsible for:

Good vs bad tongue posture, especially resting tongue position
Breathing through the nose, rather than mouth breathing at night
Proper swallowing and chewing patterns
Airway stability during sleep, which affects snoring and sleep apnea

When tongue and facial muscles are not functioning optimally, issues such as low tongue posture, poor tongue posture, or tongue thrust can develop.

Over time, these patterns may contribute to concerns like open bite from tongue thrust, open bite tongue thrust, a narrow palate, or airway collapse during sleep.

Myofunctional therapy can support improvement in:

Sleep apnea and snoring symptoms
Mouth breathing and nasal breathing retraining
Tongue tie recovery and oral function
Speech development and clarity in children

Location: #150, 10601 Southport Road SW Calgary, AB

Request An Appointment

(403) 225-4459

Myofunctional Therapy

in Calgary

Myofunctional therapy is a specialized, exercise-based approach that focuses on improving tongue posture, oral muscle function, breathing patterns, and airway health.

At BreatheWell Sleep & Airway, we offer personalized myofunctional therapy programs in Calgary for children and adults who struggle with mouth breathing, snoring, sleep apnea, jaw tension, or poor oral posture.

Many patients come to us looking for all natural remedies for sleep apnea, snoring, or chronic mouth breathing.

Myofunctional therapy is a conservative, evidence-informed option that helps retrain the muscles of the face, tongue, and airway to support healthier breathing and long-term function.

What Is

Myofunctional Therapy?

Myofunctional therapy targets the muscles that play a critical role in oral and airway health, including those responsible for:

Good vs bad tongue posture, especially resting tongue position
Breathing through the nose, rather than mouth breathing at night
Proper swallowing and chewing patterns
Airway stability during sleep, which affects snoring and sleep apnea

When tongue and facial muscles are not functioning optimally, issues such as low tongue posture, poor tongue posture, or tongue thrust can develop.

Over time, these patterns may contribute to concerns like open bite from tongue thrust, open bite tongue thrust, a narrow palate, or airway collapse during sleep.

Myofunctional therapy can support improvement in:

Sleep apnea and snoring symptoms
Mouth breathing and nasal breathing retraining
Tongue tie recovery and oral function
Speech development and clarity in children

Benefits of Myofunctional Therapy

When performed consistently and guided by trained clinicians, myofunctional therapy offers a wide range of benefits:

Strengthens oral and airway muscles, improving breathing efficiency
Supports mouth breathing treatment and the treatment of mouth breathing without invasive interventions
Helps reduce snoring and may lessen sleep apnea severity
Improves tongue tie recovery by reinforcing correct movement and posture
Encourages tongue posture correction through targeted exercises
Supports speech clarity and articulation, including cases requiring mouth breathing speech therapy
May relieve symptoms such as a jaw tight after sleeping or chronic facial tension

For many patients, this approach complements other therapies and serves as a foundational, natural strategy for long-term airway health.

Benefits of

Myofunctional Therapy

When performed consistently and guided by trained clinicians, myofunctional therapy offers a wide range of benefits:

Strengthens oral and airway muscles, improving breathing efficiency
Supports mouth breathing treatment and the treatment of mouth breathing without invasive interventions
Helps reduce snoring and may lessen sleep apnea severity
Improves tongue tie recovery by reinforcing correct movement and posture
Encourages tongue posture correction through targeted exercises
Supports speech clarity and articulation, including cases requiring mouth breathing speech therapy
May relieve symptoms such as a jaw tight after sleeping or chronic facial tension

For many patients, this approach complements other therapies and serves as a foundational, natural strategy for long-term airway health.

How Myofunctional Therapy Works

Assessment

We begin with a comprehensive evaluation of tongue posture, lip strength, jaw movement, breathing habits, and airway function. This includes identifying patterns such as low tongue posture, tongue thrust, or signs that a narrow palate may be affecting breathing.

Personalized Exercise Plan

You’ll receive a customized set of daily exercises designed to:

Train correct resting tongue posture
Improve nasal breathing
Address tongue thrust or swallowing dysfunction
Support jaw relaxation and how to release jaw tension naturally

These may include tongue posture exercises, mouth exercises for snoring, and functional breathing drills.

Progress Tracking

Regular follow-up visits allow us to monitor changes, adjust exercises, and ensure progress toward your goals.

Integration With Other Care

Myofunctional therapy is often most effective when integrated with:

Tongue tie release
Craniofacial or airway evaluation
Narrow palate treatment planning
Other airway-focused therapies

This integrated approach supports lasting improvements rather than short-term symptom relief.

👉 Book a Myofunctional Assessment in Calgary today

How Myofunctional Therapy Works

Assessment

We begin with a comprehensive evaluation of tongue posture, lip strength, jaw movement, breathing habits, and airway function. This includes identifying patterns such as low tongue posture, tongue thrust, or signs that a narrow palate may be affecting breathing.

Personalized Exercise Plan

You’ll receive a customized set of daily exercises designed to:

Train correct resting tongue posture
Improve nasal breathing
Address tongue thrust or swallowing dysfunction
Support jaw relaxation and how to release jaw tension naturally

These may include tongue posture exercises, mouth exercises for snoring, and functional breathing drills.

Progress Tracking

Regular follow-up visits allow us to monitor changes, adjust exercises, and ensure progress toward your goals.

Integration With Other Care

Myofunctional therapy is often most effective when integrated with:

Tongue tie release
Craniofacial or airway evaluation
Narrow palate treatment planning
Other airway-focused therapies

This integrated approach supports lasting improvements rather than short-term symptom relief.

👉 Book a Myofunctional Assessment in Calgary

Who Can Benefit From Myofunctional Therapy?

Myofunctional therapy may be appropriate for:

Infants and children recovering from tongue tie release
Children with speech concerns, tongue thrust, or oral developmental issues
Adults with snoring, sleep apnea, or chronic mouth breathing
Individuals with jaw tension, clenching, or bruxism
Patients experiencing airway collapse or unrestful sleep
Those concerned about whether a narrow palate is bad for breathing or development

Because symptoms and anatomy vary, a proper assessment is essential to determine the right approach.

Who Can Benefit From Myofunctional Therapy?

Myofunctional therapy may be appropriate for:

Infants and children recovering from tongue tie release
Children with speech concerns, tongue thrust, or oral developmental issues
Adults with snoring, sleep apnea, or chronic mouth breathing
Individuals with jaw tension, clenching, or bruxism
Patients experiencing airway collapse or unrestful sleep
Those concerned about whether a narrow palate is bad for breathing or development

Because symptoms and anatomy vary, a proper assessment is essential to determine the right approach.

Why Choose Breathe Well Sleep & Airway in Calgary?

Patients across Calgary choose us because we offer:

Clinicians experienced in myofunctional therapy and airway-focused care
Customized therapy plans based on your anatomy, age, and goals
An integrated approach that may include tongue tie care, craniofacial evaluation, and therapeutic Botox when appropriate
Ongoing guidance and support to ensure long-term improvement, not just short-term change

Dr. Saleema Adatia

Our focus is on helping patients build healthier breathing patterns, better oral posture,

and improved sleep — naturally and sustainably.

Why Choose Breathe Well Sleep & Airway in Calgary?

Patients across Calgary choose us because we offer:

Clinicians experienced in myofunctional therapy and airway-focused care
Customized therapy plans based on your anatomy, age, and goals
An integrated approach that may include tongue tie care, craniofacial evaluation, and therapeutic Botox when appropriate
Ongoing guidance and support to ensure long-term improvement, not just short-term change

Dr. Saleema Adatia

Our focus is on helping patients build healthier breathing patterns, better oral posture, and improved sleep — naturally and sustainably.

Book Your Myofunctional

Therapy Consultation

If you or your child struggles with mouth breathing, snoring, jaw tension, or poor tongue posture, myofunctional therapy may be an important part of the solution.

👉 Book your Myofunctional Assessment in Calgary today

Book Your Myofunctional

Therapy Consultation

If you or your child struggles with mouth breathing, snoring, jaw tension, or poor tongue posture, myofunctional therapy may be an important part of the solution.